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Bench Press Kings - Biggest Bench Press Legends!


Welcome to the bench press kings section! We decided to build this section to recognize the biggest and strongest bench pressers in the world! We're adding guys to this list as we find more bench press legends! If you want to see these guys punching out some HUGE benches, you'll need to come to a bench press competition.

If you think someone should be in our bench press kings section, email us and we'll consider adding them. In the meantime, we hope you enjoy our bench press kings!


Bench press king #1 - Scot Mendelson!

Scot's benching Stats:

2nd biggest bench press:
915 lbs

Strongest raw bench:
713 lbs

Strongest international lift:
738 lbs

First man to bench over
800 lbs

APF/WPO WBC World Record Holder:
821 lbs

APF/WPO World Record Holder:
825 lbs
bench press - Scot
bench press - Scot benching 812lbs
Scot benches 821 lbs at the Senior Nationals
bench press - Scot benching 812lbs
Scot is pictured here (left)